precentral gyrus and the cerebellum
The cerebellum is the part of the brain responsible for coordinating balance and muscle activity. It receives sensory input from the inner ear and other parts of the body to help maintain equilibrium and posture.
Cerebellum
cerebellum
Having poor posture (poor core muscle strength) throws off your center of gravity, which will give you poor balance. There are lots of muscle strengthening exercises that will improve your posture and improve your balance. Things like yoga, Pilate's, some Martial arts, ballet dancing.
I'm doing Monarch too. Balance, Coordination, and Muscle Movement. Byee!! :)
Erector Spinae. These muscles extend the spine and maintain the vertebral column in an erect posture.
Muscle building improves your posture, body functions, circulation, metabolism and your skeletal structure.
The specific structure within a muscle cell that contains the sarcomere I band and is responsible for muscle contraction is called the myofibril.
The rectus abdominis muscle is responsible for flexing the spine and helping to maintain posture in the human body.
Muscle tone is the name for muscle's state of perpetual partial tension. It helps maintain posture, balance, and readiness for movement.
The cerebellum is involved in the coordination of voluntary motor movement, balance and equilibrium and muscle tone. It is located just above the brain stem and toward the back of the brain. It is relatively well protected from trauma compared to the frontal and temporal lobes and brain stem.
cerebellum