Excrcise
Give an example of a suggestions you could give to an older person that would promote a healthy lifestyle practice
Sorta. I mean, if you are older but you are really healthy, you can still play, right?
Because when you get older it starts to change and increase.
Everyone needs healthy food! It doesn't matter age or gender, healthy food can give you more energy, vitamins that you need to think and function better than you already do, and make your life expectancy longer. Don't wait until you're older to eat healthy, but start right away.
Yes, a person's respiration and breathing can change as they get older. For example, lung function and capacity may decrease, making it harder to take deep breaths. Older adults also tend to take more shallow breaths and may experience decreased oxygen exchange, contributing to potential respiratory issues. Regular exercise and maintaining a healthy lifestyle can help mitigate some of these changes.
While sleep requirements vary slightly from person to person, most healthy adults need seven to nine hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least seven hours of sleep.
you can respect older person by helping him/her taking there bags
The average, healthy heart rate is 72 beats per minute. However, as you grow older your resting heart rate will increase slightly.
What do you mean increase. IO will answer your question when you improve it! :)
the older person got to be 115 i no because he was my granddad
a cougar (if the girl is older)
The term older person is used to politely refer to someone who is old in age. An older person could be anyone older than you even by just 1 year.