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Sleeping problems in Parkinson's patients can be alleviated through a combination of strategies, including establishing a consistent sleep routine and creating a comfortable sleep environment. Cognitive Behavioral Therapy for Insomnia (CBT-I) has also shown effectiveness in addressing sleep issues. Additionally, certain medications may be prescribed to manage specific sleep disturbances, while regular physical activity and mindfulness practices can promote better sleep quality. Consulting with a healthcare provider is essential for tailored interventions.

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1w ago

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