What can increase your libido?

Answer 1

Well, for women there are safe nonprescription and prescription solutions (below), many of which have been proven in published studies to increase a woman's sex drive. Just be aware that figuring out how to increase the female sex drive is complicated because the desire to make love is influenced by so many factors including physical, emotional, relationship satisfaction, and the setting you are in. Possible causes of low sex drive in women include stress or anxiety, medications (anti-depressants, birth control pills) complexity of health issues (Diabetes, MS, cancer) and fatigue.

Of course, if you are concerned about a woman's libido (and she is too) you should encourage her to talk with her doctor. But here is a list of possible steps you can take:

• Ask her to have her doctor check her thyroid function.

• Ask her to check with her doctor if there any side effects of any medications that she be taking.

• Zestra (nonprescription)

Two placebo-controlled studies published in the Journal of Sex and Marital Therapy showed that this blend of botanicals (including borage seed and evening primrose oils, Angelica root and vitamins C and E) provided a significant increase in arousal, desire, genital stimulation, ability to orgasm and pleasure. The treatment also worked equally well on women using SSRI antidepressant medicines.

• Hormone Therapies (prescription only)

Localized estrogen therapy - Placing estrogen directly into the vagina soothes vaginal tissue, and allows the secretions necessary for comfortable sex. They are available as suppository tablets, creams, or "rings," which sit inside the vagina and give off small doses of the hormone over time.

Compounded testosterone cream - Some pharmacies that make medicine from scratch offer testosterone creams and gels, but you'll need a doctor's prescription.

• Vitamin E (nonprescription)

When used locally in the vagina it can help rehydrate tissue and may possibly increase sensation.

Here's the original response (FYI):

Stress is probably the biggest enemy of libido. If she is relaxed and happy, has time to enjoy herself, has good contraception, is well-fed and is comfortable with your love-making technique, then libido will thrive. The same works for men.

Remeber that slow full body massage is a good way to release a whole lot of stress.

Answer 2

A low female libido can be caused by a number of factors, including stress, a lack of exercise, an unhealthy diet, certain medications and hormones. Antidepressants can lower your libido and make it difficult to even get aroused. Low libido can hurt your marriage, since sex plays a major part in any good relationship. Viagra for women is now on the market, but it can be too expensive for most people. Instead of spending money on prescribed medications, why not increase your libido the natural way by using herbs and supplements, eating the right kinds of foods and exercising? There are simple and inexpensive ways to increase a woman's libido without laying out a large sum of money for a prescription.

Answer

oysters and other aphrodisiac tings innit.

• Try aromatherapy,candles, oil, incense with Ylang Ylang. It is a oil that helps!! Trust me!!
• Physical exercises like jogging improves libido. Try it out..!!

Of course, it depends if you are male or female. There are plenty of lubricants designed for both sexes which can help. Setting the mood can also help. However, to get the best increase in your sex drive you should check out a specialty store. They have the best help for both sexes.

ANSWER

Sexual health and fitness can be achieved by anyone and at anytime, and it is never too late to start. Recently many herbal products have been developed that can increase your sex drive.

ANSWER

There are many natural remedies that can be used to help boost sex drive. Those that have clinical studies showing that they work include yohimbe, maca, damiana, DHEA and muira puama. Additional unbiased and comprehensive information, including dosage and side effects can be obtained by visiting the website (see link below) developed by clinical pharmacists.

Answer 3

We are often surrounded by the idea that men always want sex. But a man's libido is very complicated and very individual. Sexual hormones play a great role in stimulation in both men and women and hormones rise and fall throughout the day and the month in both men and women. The primary "sex" hormone for men and women is TESTOSTERONE. It drives much of the desire and the physical stimulation that makes women receptive and men capable of sexual thought and activity. When Testosterone drops, women lose interest and men can have erectile dysfunction (ED) problems and a loss of desire. Hormone Replacement Therapy is a great source of correcting LOW LIBIDO in both men and women and helps most men with E.D.

Men are very visually stimulated and much like women are just not turned on by every woman or by every situation. Stress, illness, family dynamics all play a roll in libido. Some men want more sex than others just as women do. For some sexual desire is more societal and for others it is primarily hormonal. While one person may consider having sex multiple times a day "normal" others are happy with a few times a month. there is no "normal frequency" that is considered healthy sexual desire but not having any desire would be considered unhealthy, particularly if the person is upset by the lack of desire.

Testosterone and Estrogen fall at a high rate after the peak child bearing years in women and in men. As these 2 key hormones fall the "sex drive" responds in kind and sexual function and desire is diminished.

Answer 4

There two tried and tested ways of reducing your libido, to kill it entirely would make you less of a person, as it is part of who we are and necessary for the procreation of our species.

1. Distraction. Make yourself very busy. Say yes to every request for your time. Give yourself not a moments rest.

2. Physical work. Running, carrying, digging anything that will work up a sweat, do enough and you won't think about sex when you stop just sleep.

However why would you want to? It is a normal natural part of life and being human.

Answer 5

To help a low libido it has been found that a dose of testosterone in men will help raise libido. In women an extra dose of estrogen can be used. It is important to remember that women are not the only ones that are affected by libido. Men are sometimes affected as well.

Answer 6

Decreasing the level of sex hormones help to decrease libido.