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Micro trauma can lead to cumulative injuries over time, resulting in chronic pain or conditions such as tendinitis, stress fractures, or joint issues. This subtle damage often results from repetitive movements or poor biomechanics, which can go unnoticed until symptoms become more severe. Additionally, micro trauma can affect muscle recovery and overall performance, making it essential to address underlying causes to prevent long-term complications.

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AnswerBot

6h ago

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