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For individuals who are not gluten intolerant, eliminating gluten from their diet generally does not provide significant health benefits and may lead to potential drawbacks. They might miss out on essential nutrients found in whole grains, such as fiber, vitamins, and minerals. Additionally, some gluten-free products can be higher in sugar and fat, which may negatively impact overall health. It's essential for anyone considering a gluten-free diet to ensure they maintain a balanced and nutritious intake.

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1mo ago

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Can you die if you are intolerant and you eat gluten?

If you are intolerant to gluten (have Celiac Disease) and continually eat gluten, your body will not get the nutrients it needs to function. Gluten can damage your small intestine and block the proper nutrients from being absorbed into your body causing you to be malnourished. You can definitely increase the chance of shortened life span but, of course it depends upon the severity of your condition.


What if you think you have celiac disease but tests come back negative?

If you've been having bad reactions to foods containing gluten, you may not have celiac disease, but rather, you could be gluten intolerant. The difference is that with celiac disease, you are so highly allergic to the gluten that it actually damages the tissue in the body, causing irreversible damage. With gluten intolerance, you are still "allergic" to gluten, but not to the degree of structural damage to the body. Instead you get side-effects such as bloating, pain, headaches, tiredness and fatigue, etc. My guess is that if you've had these (and probably other) side effects and you've had tests done to see if it is celiac disease, the fact that the tests have come back negative is a strong indication that you're most likely gluten-intolerant. I have just been diagnosed with being gluten-intolerant and my daughter too!) myself, and we have been able to avoid all the side-effects and have had a lot of relief by no longer including gluten-containing products in my diet.


What is gluten intolerent?

A gluten intolerant person is someone who's body can't tolerate gluten. Gluten is found in wheat, rye and barley but most gluten intolerant people also avoid oats due to contamination with wheat during transport. This intolerance isn't deadly, but does effect your body. If you think you may be gluten intolerant you should see a doctor to be tested. You could end up having celiac disease which can cause all sorts of intestinal damage among other things and even raise your risk for cancer. Symptoms of gluten intolerance include: bloating, flatulence and/or burping, adominal pain, joint pain, itchy rash, constipation and/or diarrhoea. You may have all or even none of these and turn out to have Celiac Disease so particularly if there is a family history of gluten intolerance or Celiac Disease you should get yourself tested by a doctor. If you test negative to Celiac Disease but have any of the above symptoms, try a gluten free diet (remember you must completely eliminate gluten from the diet - not just cut down) for 6 weeks to see if things improve. If the symptoms disappear, then you know that you are gluten intolerant. There is no cure for gluten intolerance or Celiac Disease, you just avoid gluten for the rest of your life - and believe me it is worth it.


Does the body need gluten?

NO! Actually many people are intolerant of gluten and MUST go on gluten free diets! They do not get any diseases due to lack of any viable nutrional deficiancy! I am a retired Reg. Nurse so you can believe me!


What is Caeliac disease?

It is a disease where the body can't digest gluten. Gluten is commonly found in wheat and other products. A person eating gluten can experience bloating, upset stomach, gastric pain, vomiting, diarrhea.


Is their any harm to body by eating wheat floor?

The only harm to the body by eating wheat flour is the people that have a gluten intolerance or Celiac disease. Some people believe that wheat flour is better for you than white flour.


What is the condition in which the body does not get the nutrients it needs?

Well Celiac Disease (gluten allergy) can prevent your body from absorbing nutrients from the food you eat if you ingest foods that contain gluten such as wheat, oats, barley, malt. The gluten that is developed after eating these foods slicks down the fine little hairs on the inside of the intestines that absorb these nutrients, which can cause anything from weight loss in the short term to cancer over time.


Why does your head become itchy an hour or two after eating bread?

Nutrient intolerance by the body, such as gluten that is present in most grains as wheat from which bread is made.


What happens if you eat too much gluten?

It would begin to damage the small intestine lining and you would actually become more sensitive and sick since your body would not be used to the substance. It is never a smart thing to do and that is why you have to follow a gluten free diet for life.


What is glutton intolerance?

Glutton allergy does not exist, but gluten intolerance does. It is when your body cannot digest gluten, which is in wheat and other grains. By the way, gluttony is eating too much.


Are flat rice noodles gluten free?

In fact they have negative gluten. They suck gluten molecules out of your body.


Does your body still absorb protein from milk if you are lactose intolerant?

Yes.