Ice and elevate are the general things, but rubbing your ankle towards your heart (starting from the foot and going up) will help remove the swelling from the area, even though it may hurt. Also, you may want to keep it tightly wrapped in an Ace bandage (but not too tightly!)
I am not a doctor, but one swollen ankle is often an injury. Two swollen ankles can mean congestive heart failure. It is serious and you should see your doctor as soon as possible.
That feeling is probably just excess fluid from a mild sprain. Press down the tissue of the swollen ankle with your finger, then do it to your other ankle. If the swollen ankle rebounds slower then the normal ankle, it's just a sprain. Elevate and ice it. If not, seek medical advice.
My ankle just stopped swelling 2 days ago witch was 2 months after I sprained it! so it may be swollen for a while
A hot bath
I twisted my ankle this morning and it is so swollen I can not get my shoes on.
it means your swoll.
Example sentence - He went to see the doctor to find out if his swollen ankle was broken.
They relieve the pain.
Yes
I have a swollen one right now and read online to use salt and water as a mouthwash it worked instantly finally relief!!
its because its probably swollen or you must have pulled something very common especially with kids these days
A cankle is a female's swollen ankle whose flesh merges in an unattractive way with that of the calf.