What can people with diabetes eat?

Answer 1

Yes and no, see as Ryan P. Long points out that it will increase their glycemic load and will produce higher sugar than normal blood. Does that mean that any type of Diabetes should not be eaten, not as type 2 diabetes I like sweet corn but I also adjust my diet to something high to keep up with it? High fiber content slows glucose release into the bloodstream and will be a very healthy way to eat, or you can do it if type 1 diabetes just adjusts your insulin level up to 2 or 3 units in response to high carbs meal. I have never told anyone with diabetes that there is any food they do not eat (this is a great way to make them crave the wrong food) I always say enjoy moderation. for more guides bit. ly/2XmkcDw (remove the space between . and ly)

Answer 2

Corn is high in starch, a type of carbohydrate that can quickly raise blood sugar levels. This doesn't mean that as a diabetic you need to completely forgo corn, however. Corn contains plenty of healthy nutrients, including iron, vitamins A and B-6, thiamin, riboflavin, niacin, folate, phosphorus, magnesium, manganese and selenium. It also provides a high level of fiber and is considered a whole-grain food. To properly include corn in a diabetic diet, consume it along with foods containing protein or fat and limit your consumption to one ear of corn or one-half cup of kernels at any given meal.

Answer 3

People with diabetes are supposed to have a diet that consists of food with a low glycemic index: carbohydrates that cause little fluctuation in blood glucose levels. Examples would be oats, barley, and bran, wholegrain, fruits and vegetables (not including potatoes), and fish high in Omega-3. Fat-free milk and yogurt are another good source of nutrition, especially being rich in vitamin D.

Another good question is what not to eat. Sugar, fried foods, potatoes, fruit juices, cheese, and salad dressings. These food, and others that should be avoided, all have high concentrations of soldium, sugar, and fat. While many people can maintain their diabetes with pills or insulin, and choose to eat whatever they want, it's not recommended. It is possible for type 2 diabetes, generally controlled with a pill alone, to become type 1 diabetes, which requires frequent insulin injections, as your pancreas is no longer functional.

Diabetic, those having a tendency toward diabetes, or even healthy people, would have benefits from following a similar diet. It treats your body a whole lot better, and tends towards an advanced healthfulness.

Answer 4

Diabetics should follow a balanced diet, and generally limit the carbohydrates in their diet. Corn contains a lot a natural sugars (when fresh) and is high in carbohydrtaes. Perhaps not be best choice.

Answer 5

Maize is a familiar food with high nutritional value, in corn contains high levels of flavonoids and phenolic compounds that help reduce the risk of chronic diseases, including diabetes. Not only that, in corn also contains a lot of nutrients, vitamins and minerals necessary for the body. Corn is used as a food and also as a medicine for a number of diseases.

In 100g of boiled corn, there are nutritional ingredients such as: 77 calories, 5g fiber, 17g carbohydrate, 8g sugar, 8g protein and many other nutrients such as vitamin A, vitamin C, vitamin B, magnesium, potassium, iron, zinc...

In addition, corn also contains a large amount of antioxidants, more than some other grains that prevent the growth and formation of cells. cancer caused by the influence of free radicals such as lung cancer, Breast cancer, rectal cancer...

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Answer 6

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Answer 7

no

Answer 8

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Answer 9

Anything sweet even its natural should be controlled

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