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As a rule-of-thumb, people with higher HDL have a lower incidence of cardiovascular disease (CVD). However, there's no definitive proof that HDL has a preventative effect on CVD. Higher HDL may be an indicator of some other process that reduces CVD. HDL is lowered by acute and chronic inflammatory states. For example, having a cold will temporarily lower HDL.
HDL does play a role in a process called reverse cholesterol transport. Whether that process reduces CVD is not certain. HDL also transports anti-oxidant enzymes throughout the body, which may explain some of its beneficial effects.
There have been few studies demonstrating that raising HDL reduces CVD. For example, niacin has been shown to reduce CVD mortality, although it's not proven that it's because it raises HDL. Most studies have only increased HDL by 10%, which may not be enough for a significant clinical effect.
Diet does play a role in HDL levels. Diets that are high in refined carbs or low in fat reduce HDL. On the other hand, low carb diets high in saturated fats can profoundly increase HDL levels. On of the most effective saturated fatty acids that increases HDL is lauric acid, which is primarily found in coconut.
Recent studies have also shown that saturated fat consumption is not associated with CVD. The majority of studies that claim to show a link failed to control for other factors such as sugar or polyunsaturated fat consumption.
What else can I help you with?
How can i cure my atherosclerosis?
Atherosclerosis can be treated and prevented, however not cured. The only ways to prevent it are to reduce intake of sodium and cholesterol. To treat the condition is to take medication to offset the conditions.
Can cerebral vascular insufficiency be prevented?
Measures taken to prevent hypertension and reduce cholesterol and atherosclerosis will also help prevent cerebral vascular insufficiency.
How does atherosclerosis relate to nutrition?
When your diet is high in fat these fat then store in the blood vessels of the brain and cause them to loose their flexibility and burst easily. so nutritionally it is important to reduce fat intake to prevent atherosclerosis.
What is the disease that clogs up arteries with fat and cholesterol deposits?
Atherosclerosis is the disease that clogs up arteries with fat and cholesterol deposits. This buildup can restrict blood flow and potentially lead to serious complications such as heart attacks and strokes. Adopting a healthy lifestyle including a balanced diet and regular exercise can help prevent and manage atherosclerosis.
When was Atherosclerosis - journal - created?
Atherosclerosis - journal - was created in 1970.
What lifestyle changes can prevent the progression of atherosclerosis?
a low-fat, low-cholesterol diet, losing weight (if necessary), exercise, controlling blood pressure, and not smoking-also help prevent the disease.
Is Atherosclerosis genetic?
Atherosclerosis is often found in clusters in families. Atherosclerosis is a thickening of the artery walls as a result of an invasion and accumulation of white cells.
Do any clinics in MN offer atherosclerosis treatment?
yes some of the clinics in MN offers atherosclerosis treatment. You can check on this www.mayoclinic.org/atherosclerosis
What is hemodynamic compromise?
Simply stated as "blood flow compromise", which is anything that may prevent proper blood flow such as a hemorrhage, plaque atherosclerosis, etc.
Atherosclerosis is what?
Atherosclerosis is a condition in which an artery wall thickens as a result of the buildup of fatty materials. Atherosclerosis results in a reduced flow of blood in the affected artery. Atherosclerosis can develop in the coronary arteries, which supply blood to the heat muscle.
What is the progression of the disease atherosclerosis?
Atherosclerosis can lead to blood clots, heart attack and stroke.
Does vegetarianism prevent heart attacks?
A vegetarian diet, as prescribed by Dr. Dean Ornish, has been shown to improve heart disease and reverse the effects of atherosclerosis,
