If stress is sustained for too long it will have adverse effects upon one's physical and emotional well-being. Things that can happen include adrenal exhaustion, weakened immune system, tendency to be susceptible to catching contagious illnesses, a weakening in the body's ability to fend off cancer, decrease in reproductive abilities, decrease in cognitive skills, exhaustion, exacerbation of existing health conditions, heart troubles, and eventually death if the source of the stress is not dealt with. This is one of the reasons it needs to be taken seriously: our bodies were not meant to sustain the emergency state of high preparedness (fight-or-flight) for long intervals of time! Something's gotta give.
Chronic or prolonged stress often results in increased blood pressure and lowering of the immune response. This, in turn, increases the stressed persons chances of becoming more susceptible to illness.
Prolonged or excessive stress.
The impact of prolonged psychological stress on the body causes cell aging and influences disease processes
The adrenal glands would be most affected by prolonged mental stress on the body. This is due to the release of stress hormones such as cortisol and adrenaline from the adrenal glands in response to the stressful situation. Prolonged stress can lead to adrenal fatigue and dysregulation of the body's stress response.
Repetitive motions or repeated shocks over prolonged periods of time can lead to overuse injuries such as tendinitis, carpal tunnel syndrome, or stress fractures. These conditions result from the repetitive stress placed on muscles, tendons, or bones, causing inflammation or damage.
Resilience is the ability to recover from prolonged stress or adversity. It involves adapting to difficult situations, bouncing back from challenges, and maintaining a positive outlook.
Stress can lead to ED, but it's not exactly that straight forward. Prolonged stress can cause High Blood Pressure, which can then cause ED.
Prolonged stress can cause biochemical imbalances that weaken the immune system and invite serious illness.
Prolonged stress can weaken the immune system, making it harder for the body to fight off infections and diseases. Chronic stress can also lead to inflammation, which can exacerbate health problems and increase susceptibility to illness. Stress management techniques, such as exercise, meditation, and social support, can help mitigate these effects.
everyday stress
It causes the heart to pump with more force.
Prolonged stress can lead to a range of physical and mental health issues such as anxiety, depression, high blood pressure, weakened immune system, and increased risk of heart disease. It can also negatively impact sleep, digestion, and overall well-being. It's important to manage stress through healthy coping mechanisms and self-care practices.