deep breathing pranayama
drink beroca-a double beroca for an instant hit
banana's lots
and apples wake u up too
all fruit really
a coffee-or v or red bull or coke
or nodo's caffeine tabs u can get them at most big servos
make sure u drink liters and litres of water-try diet cordial for flavour
a brisk walk out side
a shower
when driving open your window
You use more energy when you are awake than when you are asleep.
You use more energy when you are awake than when you are asleep.
During sleep, chemicals called neurotransmitters that have an impact on the brain and whether we are awake or asleep. Another chemical referred to as adenosine in our blood which causes us to feel drowsy or awake.
it means that you didnt sleep well and you have been awake most of the night
Can you imagine being deprived of your freedom for the rest of your life?Does my dog feel deprived of attention and companionship while I'm at work all day long?
This is probably a particular stage of sleep - just drifting off or close to awakening. In some stages of sleep, you can still be aware of what is happening around you. There is no particular meaning in simply feeling awake during sleep. Symbols and meanings lie in your experiences and observations in the dream.
Not necessarily. The brain is constantly working regardless of whether you're awake or asleep. Some areas, however, will be more active when sleep and some when you're awake.
If you are struggling to stay awake while driving, you are risking your safety, as well as the safety of other drivers. The best way to stay awake while driving is to feel well rested. If you are exhausted, pull off of the road, and get some sleep.
Yes, this is because you become overtired. When you become overtired you feel worse if you sleep for a while, but if you get little sleep you don't feel as bad. Your body naturally wants to stay awake so sleeping when overtired makes you feel worse than if you'd stayed awake. Hope that made sense, and helped!
yes it does boots it because you feel much more alive and awake in the morning and much more happy ... :)
Because your brain needs more oxygen to keep you feeling awake, so it attempts to take in more at a time by yawning.
I was awake at midnight The baby was awake playing in her crib. I feel more awake when I drink coffee.