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Cut off caffeine completely, get at least 5 hours of sleep a night, drink plenty of water, take ovulation predictor kits to make sure you're actually ovulating every month, take herbs as needed, time sex every other day of the week leading up to ovulation, prop yourself up for 20 minutes on a pillow after sex, and relax. Allow it to happen in its own time.

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14y ago
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13y ago

I have never read of any particular food that will do that. There are some old wives tales that state one thing or another will do it, but if that was the case fertility doctors wouldn't be needed.

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13y ago

There are many foods that can increase fertility, but there are specific fertility foods that have special fertility properties that stimulate ovulation in women and helps increase sperm quality and sperm count in men. They are:

Royal Jelly: it helps increase egg quality in women who have low ovarian reserve or poor egg quality.

Bee pollen: helps increase sperm quality in male and support healthy prosate health.

Maca: incrase fertility and sexual health in both partners and has no hormonal effect.

Green/Blue algae like Spirulina and Chlrorella. These unicellular algae have been studies for their high content of essential amino acids and minerals. They are high concentrated food that have a cleansing effect, helping the body eliminate heavy metals and toxins often related to low fertility.

Eating fertility foods is a easy and inexpensive way to boost fertility.

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14y ago

Eating certain foods does not factor in how likely a person is to become pregnant.

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16y ago

Just eat a balanced diet

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12y ago

You cant get pregnant by eating anything

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