People get angry due to a process known as psychological projection. The human being has a defense mechanism that makes it easy to bury and forget painful and unresolved issues from the past. When there are any forms of non-harmonious feelings, we can almost always trace it back to projection.
Then good news: It's easy to cure by yourself, without a doctor, without medication, without years of therapy, or lifetimes of meditation.
This is the site to visit if you are willing to take responsibility for your own part in the disharmony that occurs in the world:
http://www.thework.com/thework.asp
It costs nothing. All you do is list the people who you have been angry with or hurt by or judging of or any person who causes you stress when you think about them.
Step 2: You write down exactly how you feel about them and how you think they SHOULD be.
Step 3: You ask the evaluation questions found on the website above.
4. You turn it all around and find yourself free of that particular unconscious behavior for the rest of your life.
Caution: This method is only for those who are willing to take full responsibility for what is happening in their lives, bodies, and minds. If you aren't willing to do this, then that is the same as saying "I'm actually quite happy to continue projecting and blaming the whole world rather than growing up."
Sometimes yes, it causes a lot of anger in people. Repeating and listening same thing again causes frustration.
Anger motivates people to behave in ways that causes harm to others. People in general like people who treat them well, and anger acts against that.
The adjective form of the word "anger" is "angry." It describes a state of being filled with anger or a strong feeling of displeasure. Another related term is "angering," which describes something that causes anger.
Depression, Anger, Overwhelmed, the list goes on.
Causes of anger management problems can include underlying mental health issues such as anxiety or depression, unresolved past trauma, high levels of stress, poor communication skills, and a tendency towards impulsivity. Genetics and environmental factors can also play a role in how individuals respond to and manage anger.
Anger can be caused by feelings of injustice, frustration, fear, or hurt. It can also be triggered by stress, lack of control, or unmet expectations. Additionally, underlying issues such as past trauma or unresolved conflicts can contribute to feelings of anger.
some causes are uncontrolled anger, need to control, hatred against others or particular group of others, and revenge for another person
This quote suggests that the negative effects of harboring anger and holding on to grudges can be more damaging to a person than the initial harm or injury that provoked the anger in the first place. It emphasizes the importance of managing and releasing anger in order to promote emotional well-being.
Anger causes the release of hormonal signals that cause the muscles to tense up. When the muscles are tensed for too long, this causes fatigue and sore muscles.
Bach Flower Remedies can be used to address and manage anger effectively by selecting specific remedies that target the underlying emotional causes of anger, such as impatience, frustration, or resentment. By identifying the root emotions contributing to anger and choosing the appropriate remedies, individuals can experience a reduction in anger and an improved ability to manage their emotions in a more balanced way.
It is important to remember that emotions like anger can be influenced by various factors, such as stress, frustration, or past experiences. It is essential to address the root causes of anger and find healthy ways to manage and express it.
Drug/Alcohol Abuse, Depression, Anger/hate, Family problems, jealousy...