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If it is just occasionally, no need to worry, but if it is frequent, you may be suffering from siliac disease, which is basically an food allegy to gluten. Try eliminating foods listing gluten as ingredients, and increased your fluid intake (water, if possible). If you think you can't live without bread, pasta, and chips (high gluten foods) you can usually buy these items "gluten free" in your better grocery stores or health food stores. Since they are usually more expensive, some people opt to deal with their intestinal distress.

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15y ago

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