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Sometimes you get foot cramps simple because your body is dehydrated.If your feet are cramping because of excersing , you many want to focus more on getting your leg and calf muscle stronger.This may help eliminate the foot cramping.

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12y ago

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Do you know the foot cramps causes?

There are various potential causes of foot cramps. The causes can include becoming dehydrated, over exercising or stretching the foot too far and sudden movements.


Where can I find the causes of foot cramps online?

There are many potential causes of foot cramps. The causes can be found online via sites such as WebMD, NHS, wikiHow, MayoClinic, Foot Vitals and also Better Health.


What causes foot cramps and how can you stop them?

There are a number of potential causes of foot cramps including dehydration, loss of blood flow to the feet, working out in hot temperatures or not stretching enough. They can be stopped by drink plenty of fluids, stretching before a workout and not overexerting.


what is the foot cramps causes?

Foot cramps and spasms in this part of the body can be caused by many factors. Some of the most common including failing to stretch properly before a workout, becoming dehydrated and loss of blood flow to the foot.


What is the arch in the foot called?

The arch in the foot is called the plantar arch. It is composed of the longitudinal arch and the transverse arch, providing support and flexibility to the foot.


What do you call the curved part under your foot?

or you may be thinking of your foot arch


Where is my foot arch and how do I treat pain here?

A foot arch is the part of your foot between the toes or front of your foot, and the heel of the foot. If you have a high arch and do not wear proper shoes with a good arch support you can experience strong pain in this area. You may even want to consider shoe inserts.


The foot in your arch?

the arch in your foot helps you move your foot up and down and what not!! :) Um... I think you mean, "The arch in your foot." And it's so you can better distance when you jump and leap about. And to give you just a bit of height. That's my theory.


What falls in your foot?

The arch !


Why do you get foot cramps?

You may get foot cramps because you have low potassium. You should consider eating a banana every day to help.


What is a foots palm called?

a foots palm is called the arch in your foot a foots palm is called the arch in your foot


How can I get rid of foot arch pain?

To get rid of foot arch pain the best way is put out some ice blocks from the freezer. Put these blocks in a towel and slowly rub this towel on the paining foot arch pain.