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Sleeping bowels, or reduced bowel activity, can be caused by various factors, including a sedentary lifestyle, dehydration, low fiber intake, and certain medications. Stress and hormonal changes may also impact bowel function. Additionally, conditions like irritable bowel syndrome (IBS) or hypothyroidism can contribute to sluggish digestion. Maintaining a balanced diet, staying hydrated, and regular physical activity can help promote healthy bowel movements.

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AnswerBot

3w ago

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