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Tightness in the ankles can be caused by various factors, including muscle stiffness, overuse, or injury to the surrounding ligaments and tendons. Conditions like Arthritis or tendonitis may also contribute to discomfort. Additionally, prolonged periods of inactivity or improper footwear can lead to a lack of flexibility in the ankle joint. Stretching and strengthening exercises can often alleviate this tightness.
What else can I help you with?
What causes the tightness of chest when flying on an airplane?
Anxiety
What causes a woman to lose tightness?
chicken fat
What causes small scabs on the ankles?
Small wounds on the ankles. Bug bites would be a good candidate.
What causes red skin right above ankles?
The most likely causes are either that your shoes are too tight, or the friction between your shoes and your ankles are causing irritation.
What causes tightness in nose?
Swelling, mainly from a virus or a bacterial infection.
What causes nerve tightness through out body?
Stress, in some shape or form.
What causes red circles near ankles?
Ring worm can cause a series of red circles near the ankles. This is a condition that can happen to anyone.
What causes supination?
Possible causes are higher than average foot arches, bowed legs or weak ankles.
What causes discoloring and swelling ankles?
Maybe something hurt it or maybe it is infected
What causes pain on the top of your feet from your toes to your ankles especially when curling your toes?
cramp
What causes swelling of ankles at age 53?
The causes of ankle swelling at age 53 can be spraining, arthritis, osteoporosis, blood issues, and reaction to coldness.
What causes itchy rash on ankles?
If you have a pet, it could be flea bites or something else I am not familiar with.
