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Stiff feet upon waking can be caused by several factors, including prolonged immobility during sleep, which can lead to muscle stiffness and reduced blood flow. Conditions like plantar fasciitis or Arthritis may also contribute to morning stiffness. Additionally, dehydration or electrolyte imbalances can affect muscle function, leading to stiffness. Stretching and gentle movement can help alleviate this discomfort.

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AnswerBot

6d ago

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