Reduction of stress may require changes in both activities and attitudes.
To help people to reduce the stress level in everyday life, there needs to be a way to analyze their stress levels and find out what is causing it. We can then use this data to make decisions about lifestyle changes and get rid of the causes of stress.
The color blue is known to reduce stress.
One medical intervention to help cope with stress is antidepressants. Antidepressants correct chemical imbalances of neurotransmitters in the brain which cause changes in mood and behavior. This helps reduce stress on the body. Another intervention that can help reduce stress is acupuncture. Acupuncture blocks the production of a hormone, hypothalamus pituitary adrenal (HPA) that is known to cause stress in the body.
By talking it out with someone who is completely unbiased, that in itself can sometimes help to reduce stress. A trained professional can also make recommendations for you to reduce stress.
stress changes the earth's surface by the way it looks and the layers.
NO, but stress can cause rashes
Reading is known to lessen stress.
I think it should be: How do you reduce stress - not revage!
To reduce stress try to identify the source of the stress and live positively in terms of eating well, exercising regularly and resting.
Nutrition, social support, and healthy sleep patterns also reduce stress.
Positive stress
Positive stress