Chronic overconsumption of raw egg whites can lead to biotin deficiency due to the presence of avidin, a protein that binds to biotin and prevents its absorption in the intestines. When consumed in large quantities over time, raw egg whites can inhibit the body's ability to utilize biotin, which is essential for various metabolic processes. Additionally, a diet lacking in biotin-rich foods, such as nuts, seeds, and certain vegetables, can exacerbate the deficiency.
Alcohol consumption can negatively impact folate levels in the body by impairing its absorption and metabolism. Chronic alcohol intake may lead to decreased intestinal absorption of folate and increased urinary excretion, which can result in folate deficiency. This deficiency can subsequently contribute to various health issues, including anemia and increased risk of neural tube defects during pregnancy. Additionally, alcohol can interfere with the conversion of folate into its active form, further exacerbating the deficiency.
A lack of magnesium can lead to many issues. Preliminarily, muscle cramping will result. If the deficiency is chronic however, issues like osteoporosis can develop and eventually cardiac arrest or pulmonary failure.
A lower RDW count can occur as a result of various conditions such as iron deficiency anemia, thalassemia, or chronic diseases like chronic liver disease or chronic kidney disease. Treatment involves addressing the underlying cause, such as blood transfusions, iron supplementation, or managing the chronic condition.
death
Anorexia Bulimia
a deficiency in oxygen intake.
Brittle nails.
Whish mineral deficiency may result in rickets
No
Chronic adaptations changes that occur as a result of repeated regular exercise and activity
LECHE
Scurvy