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several factors can influence muscle strength. The proportion of so called 'fast twitch' fibres: people with a high proportion of these can contract a muscle with more force The point of tendon insertion: For example, if your biceps tendon inserts further down your forearm than average , you will enjoy a mechanical advantage over most people. Neuromuscular efficiency: Some people are able to contract a higher proportion of muscle fibres than others.

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Osvaldo Runte

Lvl 10
3y ago

What else can I help you with?