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i know that you need a nerve impulse the second i think is calcium and i don't know what the third is.

Movement is initiated by muscles (forces) moving about levers (bones, etc humerus) about axes (our joints). In order for a muscle to contract a neural impulse in needed and in the abssence of a neural impulse calcium is reabsorbed into the; sarcoplasmic reticulum ( part of a single muscle fibre)

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