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The best ways to cope with loss of a loved one are to share your feelings with people who will listen to them and not try to "fix" you, and cry when you need to.

Grief is our way of adjusting our world to life without the loved one. It is a normal process, and goes through predictable stages lasting from one to two years. It can be hastened by working your way through it and not fighting the process. Contact Hospice in your area for support, or your local mental health association.

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16y ago

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