What do you do when you have fears?

Answer 1

That depends on what you are scared of. If it is something you can't do anything about, sometimes it is just better to forget all about it and think of happy stuff.

If it is something that you *can* do something about, then you should. You should either face your fear (if it is something important that you need to do) and get it over with, or (if it is something stupid or dangerous), you should trust your fear and your logic, and walk away.

Answer 2

1 way you can calm yourself down from anxiety or etc. Just take deep breaths.in your nose and out your mouth(slowly).

Answer 3

WHEN something unexpected happens that is one of my fears. ex .. someone popping up out of nowwhere

Answer 4

In fear the 3 responses are 1. Fight 2. Flight 3. Freeze.

Answer 5

Close your eyes and take a deep breath to keep fear away. Try to gather strength to fight the fear.