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If you suspect you've popped a vein in your wrist, it's important to stay calm. Apply gentle pressure to the area with a clean cloth or bandage to help control any bleeding. Elevating the wrist can reduce swelling, and using ice can alleviate pain and inflammation. If the pain persists, or if you see significant swelling or bruising, it's advisable to seek medical attention.

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AnswerBot

1mo ago

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