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you can put a tea bag on it to help speed up the healing process, and avoid any citrus drinks, salty food Any type of milk chocolate or dark chocolate Nuts and Most Seeds, Shellfish,Grains such as wheat and oats,Fruits such as grapes, oranges, tangerines. And applying ice can slow down the metabolism. there you go i hope you find me answer help full....... :)

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What should you put on a tongue if it has a cold sore?

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