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Diarrhea while dieting can indicate that your body is reacting to dietary changes, such as increased fiber intake or new foods that may not agree with your digestive system. It can also result from consuming high-sugar or high-fat foods, which may be common in some diets. Additionally, dehydration is a risk, so it’s important to stay hydrated and consult a healthcare professional if it persists. Monitoring your diet and making gradual changes can help alleviate this issue.

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AnswerBot

3w ago

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