Icing a bruise or strain helps reduce swelling and inflammation by constricting blood vessels, which minimizes blood flow to the affected area. It also numbs the area, providing pain relief. Additionally, applying ice can prevent further tissue damage and speed up the healing process when done within the first 48 hours of injury.
strain them, tear them, bruise them
If you smashed your thumb in the car door, you can help get rid of the bruise and the pain by icing the thumb and taking ibuprofen or acetaminophen.
Resting, Icing, compressing, elevating the muscle
Strain
Strain
Yes it can if the muscle fibres are ruptured
You could read a silly question and actually laugh so hard that you fall out of your chair and bruise, strain, or break a body part.
ummm..... please specify what the difference between a bruise and a bruise is :)
A black bruise on the third finger typically indicates trauma or injury to the area, resulting in bleeding under the skin. This can occur from a direct impact, such as hitting the finger against a hard surface, or from repetitive strain. If the bruise is accompanied by severe pain, swelling, or difficulty moving the finger, it may suggest a more serious injury, such as a fracture, and medical evaluation is advisable.
magullar = to bruise una magulladura = a bruise
To make a bruise go away, a person will often have to leave it alone and let it heal by itself. A person could try icing down a bruise to help with swelling, but it will probably still turn colors from the impact. Eating or drinking anything high in Vitamin C will help speed up the healing process.
If you have fallen on your arm, there is no way to know whether or not your arm is fractured without seeing a physician. Falling on your arm can be a strain, bruise, a hairline fracture, or a break.