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Could be a postural problem, especially if you are spending a lot of time sitting at work etc. Speak to a physiotherapist. They can give you exercises and stretches to do that will help. They will also teach you the correct way to sit, stand and walk. It also can be a certain movement you may have done that has resulted in your pain. Perhaps you have strained it. Or if you were in an accident earlier it might explain the pains you are feeling, check with a doctor to make sure everything is ok.
What else can I help you with?
What does flex mean as in flex your muscles?
to make it tight
What muscles do you use when drumming?
your wrist muscles
Which muscles allow you to flare your fingers?
The muscles which allow you to extend your wrist and flare your fingers are the flexor muscles in the wrist and the prime movers in the fingers. These muscles will coordinate to adduct the wrist and the fingers.
What muscles are power wrist flexors?
The muscles that are power wrist flexors are the flexor carpi radialis and flexor carpi ulnaris.
What are the primary muscles responsible for movement and stability in the arm from the elbow to the wrist?
The primary muscles responsible for movement and stability in the arm from the elbow to the wrist are the flexor and extensor muscles. These muscles allow for bending and straightening of the arm, as well as controlling movements of the wrist and fingers.
Extends the wrist and digits?
The extensor muscles of the wrist and digits are responsible for extending the wrist joint and fingers. These muscles work in coordination to help move the hand and fingers upward and away from the palm. Strengthening these muscles can improve wrist and finger mobility and function.
What muscle produces extension of the fingers joints and wrist?
The muscles that produce extension of the finger joints and wrist are the extensor muscles. In the forearm, the specific extensor muscles responsible for extension of the fingers and wrist include the extensor digitorum and extensor carpi radialis muscles.
What muscles do you use in golfing?
mainly the muscles in your forearm, if you alternate pick fast ( pick up and down fast) you either use your wrist muscles or elbow muscles depending on what moves, your wrist of elbow.
What muscle is used to bend the hand at the wrist?
The wrist is bent by the wrist flexor muscles, including the flexor carpi radialis, flexor carpi ulnaris, and palmaris longus. These muscles are responsible for flexing the hand at the wrist joint.
What does lactic acid do to your muscles?
gets ur muscles tight
What muscles help you to write?
your finger musles and your wrist
Power wrist flexor and abductor?
The power wrist flexors are the muscles responsible for bending the wrist, including the flexor carpi radialis and flexor carpi ulnaris. The wrist abductors refer to the muscles that move the wrist away from the midline of the body, including the abductor pollicis longus and the extensor carpi radialis longus and brevis. Strengthening these muscles can enhance grip strength and wrist stability for activities involving the hands and wrists.
