What does mental fogginess mean?

Answer 1

Mental fogginess, often referred to as "brain fog," describes a state of cognitive impairment characterized by confusion, lack of focus, and difficulty concentrating. It can result from various factors, including stress, fatigue, poor nutrition, hormonal changes, or medical conditions. People experiencing mental fogginess may find it challenging to think clearly, remember information, or make decisions. While often temporary, persistent brain fog may warrant medical attention to identify underlying causes.