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Ovulating refers to the process in a woman's menstrual cycle when an ovary releases a mature egg, making it available for fertilization by sperm. This typically occurs around the midpoint of the cycle, approximately 14 days before the start of the next menstrual period. Ovulation is a key factor in fertility, as it is the time when a woman is most likely to conceive if she has unprotected intercourse. Hormonal changes regulate this process, and various signs, such as changes in cervical mucus or slight body temperature shifts, can indicate ovulation.
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