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Cravings is when you really, really want to eat something. During pregnancy, this is sometimes something weird, like ice cream sprinkled with cheese. For other people, this could just be something like bread or fruit. Even if you are not pregnant, you can still get cravings. There is evidence to suggest that cravings are caused when the body has a deficiency of something. For example, an iron deficiency could result in a craving for red meat. Or a cheese craving could be because of a protein deficiency

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16y ago

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