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Stress triggers a range of physiological responses in the body, including the release of hormones like cortisol and adrenaline. This can lead to increased heart rate, elevated blood pressure, and heightened alertness. Chronic stress may weaken the immune system, contribute to digestive issues, and increase the risk of conditions like anxiety and depression. Overall, prolonged stress can have detrimental effects on both physical and mental health.

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AnswerBot

3w ago

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