0
What else can I help you with?
What does it mean if your heart is pumping 35 to 40 percent?
If your heart is pumping 35 to 40 percent, it means it is not working at the maximum rate. In fact it is working about one third of the maximum.
How can you measure how hard your heart muscle is working?
Heart rate monitor
Your heart rate is 133 is that too high?
If that is your resting heart rate, meaning you wake up in the morning and check your pulse and that is the result that is high but if you mean that's your heart rate during workout, that's fine. but you how old are you? you will know how hard you are working out if you can provide your age. your heart rate will tell you if you're at that point that you are burning enough cal. Hope that helped
Does your heart rate change your energy levels?
Yes, your heart rate will change your energy levels in many different ways. If you are working out you will have a higher heart rate and this will cause you to be tired after you work out.
What is used to measure when the cardiovascular system is receiving the most benefit from exercise without working to hard?
Target Heart Rate
What is the recommended heart rate range, in beats per minute, for optimal performance while working out at 120 bpm?
The recommended heart rate range for optimal performance while working out is typically between 50-85 of your maximum heart rate. For a heart rate of 120 bpm, this falls within the range for most people.
What does heart recovery time mean?
Your heart recovery time is the time it takes you to get from your max heart rate to your resting heart rate.
What is a target rate?
A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout
What is target rate?
A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout
What does a heart rate mean?
letica
What is a target pulse rate?
A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout
How is target heart rate related to the intensity of a work out?
it is related because target rate talks about how much is your heart beat when working out in a intensity level.
