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What effects do the bleep test have on your muscles?

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Anonymous

∙ 12y ago
Updated: 10/16/2024

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Related Questions

Who invented the bleep test?

The Bleep Test was invented in 1983


Why do you do bleep test?

To test how fit you are.


How will you test your fitness levels?

The bleep test.


Why do footballers use the bleep test?

This is a test for the heart health.


What did Wayne Rooney get on the bleep test?

he completed it


What is a bleep test?

A bleep test is a test of fitness in which a participant runs between two lines, attempting to cover the distance each time in the space between two recorded bleeps.


Bleep test results?

You wont know til you do it


What is the fastest bleep test run time?

The fastest bleep test run time on record is 21.4, achieved by former Premier League footballer Lamine Sissoko in 2014.


How many calories do you burn in a bleep test?

The bleep test and why it is used as well in finding out if you have the aprropriate level of fitness for a particular team sport.


What did mo farah get in the bleep test?

700,541 mo farah is boss.


How would you improve your bleep test score and flexibiltiy?

for bleep test you could go for a 5mile jog to improve you're stamina and for flexibility you could have sex because you always go in out left right


When was Bleep to Bleep created?

Bleep to Bleep was created on 2000-03-29.

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