gastrocnemus, erector spinae, latissimus dorsi, Gluteus maximus,medius, minimus, Biceps femoris, quadricep muscles.
When lifting a box from the floor, the energy is transferred from your muscles to the box in the form of mechanical energy. The potential energy of the box increases as it is lifted against gravity. Additionally, some energy is also transferred to the surroundings in the form of heat due to friction and air resistance.
Lifting a heavy object, such as a box, is an example of muscular force. The muscles in your body contract and exert force to overcome the weight of the object, allowing you to lift it.
Lifting a box involves exerting force to overcome gravity and move the box vertically. Work is defined as force applied over a distance, so lifting a box requires work to be done against the force of gravity as the box is raised. Thus, lifting a box involves transferring energy to the box to move it to a higher position.
It's because you can't create a force with your muscles that exceeds the forces of gravity attracting the box and the Earth toward each other.
answer is because lifting a box is gravitational P.E and thinking is not MIGHT BE RIGHT MIGHT NOT
Lifting a box involves converting chemical energy from the muscles in your body into mechanical energy as you exert force to raise the box against the force of gravity. As you lift, the gravitational potential energy of the box increases, while the work done against gravity is the energy transferred to the system. Additionally, some energy may be lost as heat due to muscle fatigue and friction in the joints. Overall, this process illustrates the fundamental principles of energy conversion in physical work.
To lift a box safely and efficiently, start by bending your knees and keeping your back straight. Grip the box firmly with both hands and lift using your leg muscles. Avoid twisting your body while lifting and keep the box close to your body. Take breaks if needed and ask for help with heavy boxes.
The work done in lifting the box is given by W = force x distance = 100 N x 10 m = 1000 J. Since power is the rate at which work is done, the power used in lifting the box is P = work / time = 1000 J / 5 sec = 200 Watts.
It all depends on what exercises you do with the weights, you can use just about all the muscles in your body depending on what muscle group you want to focus on. The type of muscle you mainly use is skeletal muscles; the muscles connected to you bones
It takes more work to lift the box because lifting against gravity requires more force than pushing along a ramp.
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use a pencil