trampolining anything involving streatching your back too much
As I have heard, there is no particular alternative treatment for scoliosis. Treatments like biofeedback cannot prevent scoliosis. Exercise has not been confirmed to affect change on scoliosis.
There is no known way to prevent the development of scoliosis. Progression of scoliosis may be prevented through bracing or surgery. Exercise and physical fitness are of paramount importance for all individuals affected with scoliosis.
Scoliosis is a condition/disease of the spine, this is a lifelong condition and never goes away.Surgery can help correct curves but does not take the Scoliosis away
exercise has not been shown to prevent or slow the progression of scoliosis. It may help to relieve pain from scoliosis by helping to maintain range of motion. Good nutrition is also important
Well
If your scoliosis is mild then you should just do exercises aproved by a doctor for scoliosis. If it is severse then you should either wear a backbrace to keep it from getting worse or get surgery. Scoliosis can cause backpain. Try to keep a good posture to stop your pain!!
No!
That is called a scoliosis. You can remember the 'S' shaped spine of Scoliosis.
Scoliosis is really an opinion on if it is rare or common. I can answer that 2-3% of people HAVE curves of over 20*, i have scoliosis...so i find it pretty common that 2-3 percent have it...but i think that more people should know what it is.
scoliosis can not be prevented
You could get hurt and injure yourself
I have talked to my doctor and have asked the same question. The rods for scoliosis must be left in for your entire life. they will never be removed. He also said that the rods are not uncomfortable, so you do not notice that they are even there. However, you may loose a bit of flexibility from scoliosis surgery.