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What else can I help you with?
What are the best exercises to treat a knee injury?
There are many exercises a person with a knee injury can do. Doing aerobic or endurance exercises can help. There have been studies that show that aerobic exercises help reduce inflammation, so those should help you.
Which exercises can help sharpen your brain?
Mental exercises like math and brain teasers.
Is there a diet for gerd patients?
If you have GERD you basically have a bad case of acid reflux disease and there are certain foods you should avoid. This will help gicare.com/Diets/GERD.aspx.
What are some simple exercises and good tasting foods to help lose fat?
Some simple exercises to help lose fat are cardiovascular exercises. These exercises could be jogging, jump roping and running. Foods that could help lose fat would be fruits.
What exercises can help alleviate foot numbness?
Exercises that can help alleviate foot numbness include stretching, strengthening, and balance exercises for the feet and ankles. These exercises can improve circulation, reduce pressure on nerves, and increase flexibility in the feet, which may help alleviate numbness.
What are the benefits of kegel exercises?
Kegel exercises are beneficial in that they help control the muscles which control ones bladder. Women who are pregnant often do kegel exercises to help strengthen their pelvic muscles.
Where can you find speed exercises for typing online?
You can find a lot of speed exercises for typing at school. Many schools provide speed typing exercises. Some exercises include games and trials to help practice and help get used to the keyboard.
What has the author Gerd Bonfert written?
Gerd Bonfert has written: 'Gerd Bonfert'
Why do we do mobility exercises?
Mobility exercises should be done to improve ones health. They help build muscle and help with a persons flexibility too.
What exercises can help strengthen the back extensor muscles?
Exercises such as deadlifts, back extensions, and supermans can help strengthen the back extensor muscles.
What are some fitness exercises I can do at home?
ChooseFitness.com is a blog that will help you with home exercises to keep you fit.
What exercises can help tighten your vaginal muscles?
Exercises such as Kegels can help tighten vaginal muscles. These exercises involve contracting and relaxing the pelvic floor muscles to improve strength and tone in the vaginal area.
