What food causes high blood pressure?

Answer 1

Eating lots and lots of foods which are high in salt tend to raise blood pressure and can result in heart problems. Also true for foods which are high in saturated fats. The recommended amount of salt per day should consume is 6g and no more.

Answer 2

Some foods that contribute to high blood pressure include alcohol, refined sugar, caffeine, salt and foods that are high in sodium. Additional foods that should be avoided are things made with white flour, fried foods, and foods loaded with preservatives.

Answer 3

lots of quanties of salt can cause high blood pressure as well as create fluid in your body.

Answer 4

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