What food good for thyroid patient?

Answer 1

More exercises and eating less isn't enough when you have hypothyroidism

A diet specific for hypothyroidism is a low-glycemic, high-fiber, lower-calorie diet. You have to fight insulin resistance.

Answer 2

If you have hypothyroidism, you will have to take extra care of yourself. It is possible that some food will have negative effects on your thyroid gland, and you will ned to stick on a specific diet to control your weight and overall health.

Most hypothyroidism people do not respond the same way to calorie intake, and will have difficulty losing the extra weight.

Answer 3

Some foods are considered goitregenic and are encouraged in hypERthyroid patients. Examples of goitregenic foods include:

1. Broccoli
2. Cauliflower
3. Almonds

Answer 4

Eating foods that are low in sugar and that do not have sugar substitutes, low in salt and fat, high in fiber and protein can help with inflammation and constipation associated with thyroid conditions. Some people with thyroid conditions have also tried to adopt a gluten-free diet. While there isn't solid research that suggests certain diets will improve overall thyroid function, there are some diets that can help reduce certain symptoms associated with thyroid conditions.

Answer 5

You should eat a lot of foods that have iodine in it. anything with iodine will help you, because hypothyroid is caused by a lack of iodine.

Answer 6

Foods that are high in iodine such as green vegetables are very good to help stimulate an under producing thyroid

Answer 7

All foods are good but iodine is must important