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To help lower blood pressure, incorporate foods rich in potassium, magnesium, and fiber, such as bananas, spinach, sweet potatoes, and legumes. Fatty fish like salmon and mackerel provide omega-3 fatty acids, which can also be beneficial. Additionally, whole grains, berries, beets, and low-fat dairy products contribute to heart health. Reducing sodium intake and focusing on a balanced diet rich in fruits, vegetables, and healthy fats is essential for managing blood pressure.
What else can I help you with?
Which is key influences in blood alcohol?
Weight, Age and consumption Its a myth that food will bring it down.
What helps to flavor food but too much can be harmful especially to blood pressure.?
The answer is sugar because you have to think about it. It helps flavor blood sugar is the number one problem people get high blood pressure key word: FLAVOR FOOD ; HIGH BLOOD PRESSURE.
What causes human blood pressure?
Emotional stress, food intake, alcohol and high heat temp. can cause blood pressure
Why do Arteries have very smooth lining inside them?
becuase it does
What helps to flavor food but too much can be harmful especially to blood pressure?
The answer is sugar because you have to think about it. It helps flavor blood sugar is the number one problem people get high blood pressure key word: FLAVOR FOOD ; HIGH BLOOD PRESSURE.
What food component does he still need to work on in order to reduce his chances of getting high blood pressure?
he needs to cut down on oily foods
List of safe food for blood pressure?
There are many different foods that are safe for blood pressure. These foods include but are not limited to vegetables.
How do you bring blood pressure up?
my blood pressure is 98 over 63. I feel light headed, headache, and have no energy. What can I eat or drink to help raise it a little?
Does spicy foods raise your blood pressure?
Dont have an answer; however, can we at least get the question grammatically correct? Do spicy foods raise your blood pressure? Or Does spicy food raise your blood pressure?
What kinds of food are unrecommended for people with high blood pressure?
Alcohol is something that shouldnt be drunk when you suffer from high blood pressure. Salt is something that will make high blood pressure worse. saturated fats are bad for your blood pressure but also your heart!
What is the Function of blood vessels in the tooth?
it lets blood bring food for the nerves and gives the tooth calcium
Can junk food help you if you have low blood pressure?
Yes it can be helpful to get your blood pressure up just not to much, trusted source
