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Foods that can help you lower your cholesterol include oatmeal, fish, nuts, whole grain foods, beans, whole fruit, garlic, and papaya. So yes it is true foods can help lower your cholesterol.

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12y ago

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What types of foods are cholesterol lowering foods?

High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods


Are there recipe sites of healthy foods that help lower cholesterol?

Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/


what are some low cholestral diet foods?

Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet


Where can I find a list of cholesterol lowering foods?

List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/


How do I prepare losing weight diets for high cholesterol person or persons?

Ask your doctor, personal trainer, or a dietitian to see what you could do to lower your cholesterol levels. Also, try eating foods that help lower cholesterol such as Cheerios for breakfast.


What are some no cholesterol foods?

Cholesterol is found in the cell membranes of animal tissue so any food that is made entirely of plant products only is a no cholesterol food. Whole grains like oats can actually help remove cholesterol.


How much cholesterol in a carrot?

Because carrots are plant foods, they contain no cholesterol. Only foods with ingredients of animal origin have cholesterol.


What requirements are there for obtaining a beer license in Charleston, WV?

Controlling cholesterol is not just about avoiding certain foods, it is about choosing healthier foods that will actually help lower cholesterol. Nuts, oatmeal, fish, and olive oil are some foods to add to your diet to improve your cholesterol number. The mayo clinic has a helpful website with more tips at http://www.mayoclinic.com/health/cholesterol/CL00002/NSECTIONGROUP=2.


Does eating foods with high cholesterol raise blood cholesterol levels?

Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.


An adjective describing cholesterol which originates outside the body from foods?

Exogenous is cholesterol from outside the body (from foods). whereas endogenous is cholesterol that is made in the body.


How can I lower my cholesterol?

A great website to learn about lowering cholesterol is http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. WebMD offers a number of wonderful tips on safely doing this.


What are the most popular cholesterol lowering foods?

The most popular cholesterol lowering foods are foods that are high in fiber, low in fat, and low in cholesterol. Some foods include oatmeal, whole grain fiber, fruits, and vegetables.