The only hormone that can lower blood glucose levels is insulin.
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Foods that can spike your glucose levels include sugary drinks, white bread, white rice, pasta, and pastries. These foods are high in refined carbohydrates and can cause a rapid increase in blood sugar levels.
Here is an useful article on foods that are good for manage glucose levels: http://www.livestrong.com/article/311255-good-foods-for-glucose-management/
You can get your sodium levels lower by eating less salty foods.
what foods lowers sugars
Fructose is often used in slimming foods because it is sweeter than glucose, allowing for a lower amount to be used to achieve the desired level of sweetness. Additionally, fructose has a lower glycemic index than glucose, meaning it does not cause blood sugar levels to spike as much, which can be beneficial for weight management.
The pancreas is the gland that is important in regulating glucose levels in the body. It secretes insulin to help lower blood glucose levels and glucagon to raise blood glucose levels as needed.
Insuline and Glucagon control blood glucose. Insuline: brings down high levels of glucose. Glucagon: brings glucose levels back to normal, (brings glucose levels up).
a good title would be glucose levels.
Insulin
If blood glucose levels are too high, the pancreas will secrete insulin. Insulin helps lower blood glucose levels by promoting the uptake of glucose into cells for energy production and storage.