answersLogoWhite

0

Foods that can help relax arteries typically include those rich in omega-3 fatty acids, such as fatty fish (like salmon and mackerel), nuts, and seeds. Fruits and vegetables high in antioxidants, like berries, spinach, and citrus fruits, also contribute to vascular health. Additionally, foods containing nitrates, such as beets and leafy greens, can promote the dilation of blood vessels. Incorporating these foods into a balanced diet may support overall cardiovascular health.

User Avatar

AnswerBot

1w ago

What else can I help you with?

Related Questions

As heart ventricles contract and then relax blood pressure inside of arteries change from?

systolic to diastolic


What clogs arteries forming heart attacks?

Plaque clogs arteries. Plaque comes from a diet of fatty foods.


What substance clogs the arteries after eating too much fatty foods?

cholesterol


Where can I find information on high triglyceride foods?

High triglyceride foods are very harmful because these are the foods that are known to raise a person's cholesterol and they can clog a person's arteries.


What would result in eating too much salty foods?

hardening of the arteries (ATHEROSCLEROSIS)


When you eat a lot of fatty foods does your arteries back up and when they do does it cause you to have an heart attack?

It certainly does clog your arteries which can cause heart attacks if people are obese. Then yes, you are right.


Do arteries have valves to allow blood to flow away from the heart?

No, they're aren't any valves in the arteries.


How does the structure of the arteries enable them to withstand high pressure?

Arteries have thick muscular walls that are able to contract and relax to help regulate blood pressure. Additionally, the walls are made of strong, elastic fibers like collagen and elastin that allow them to stretch and recoil in response to the force of the blood flow, which helps them withstand high pressure without rupturing.


Why is fatty foods bad for you?

If it is trans fat than it can accumulate within your arteries and veins and cause fatal blockages.


What does fatty foods do to your body?

makes you fatEat too much of it and you get fat, your arteries clog up and you die alone


What is the best treatment for calcified coronary arteries?

vitamin k my man and avoid blood thinning drugs/foods


What is the name of the blood pressure measuered when the ventricles relax?

The blood pressure measured when the ventricles relax is called diastolic blood pressure. It is the lower number in a blood pressure reading, representing the pressure in the arteries when the heart is at rest between contractions.