Fruit is good for most people but it can be a problem if you are diabetic.
If you are diabetic, fruit is something of which you need to be wary. Count your carbohydrates (this includes fruit) for each meal. You need to determine how many carbohydrates are safe for you (every diabetic is different) by testing your blood sugar, with your glucometer, one hour after each meal and then again two hours after the meal. Some people with Diabetes can occasionally eat a little fruit. Other people with diabetes cannot eat any fruit at all. Never take risks, use your glucose meter to check, otherwise you risk your eyesight, your limbs, your kidneys, your heart, and your life.
What are the worst fruits diabetic blood sugars
The fruits that are high in sugar contain good sugars and are not really bad for you. Fruits great for a diabetic diet include bananas, oranges, and apples.
no some fruits contain sugar such as apples
Nothing unless you are Diabetic. Fresh fruit is better.
It is important to remember when doing diabetic meal planning that sugars and oily or greasy foods can cause major problems for a diabetic. When planning a meal for a diabetic or cooking for yourself, try basing the meal around breads, grains, fruits and vegetables.
Diabetics should stick with fruits with a low glycemic index number
The main items on a diabetic shopping list are those low in sugar, and include lots of fruits and vegetables like carrots, cucumbers, celery, cherries, grapes, and peaches.
Natural sugars, like those contained in fruits, are normally diabetic friendly. I have heard that those with diabetes would typically want to steer clear of starches and artificial sugars.
some really good an healthy diabetic foods you could eat are: anything grain is low in sugar ,also salty stuff but you dont want too much of that could lead to high blood pressure,also u could have vegatables n fruits,but with fruits you watch out for the intake because it contains acid an some sugar in some fruits.
You can find cookbooks of diabetic diet recipes at a bookstore, or online. However the basics of diabetic diet recipes include varieties of fruits and vegetables, as well as wholesome foods. Lean meats and poultry are good proteins for diabetics. Portion size is also a very important detail that diabetic diet recipes should include.
Grapes and plums are fruits that are rich in vitamins. They are considered medium glycemic index fruits, so they are good for a diabetic in moderation.
The best diabetic diet plan to use is eating right and thinking smart. You do not want to eat food that is high in fructose, foods like steaks and chickens, fresh fruits are the best solution.