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Breathing in too much air, known as hyperventilation, can lead to a decrease in carbon dioxide levels in the blood, which may cause symptoms like lightheadedness, tingling in the extremities, and even fainting. This occurs because rapid breathing expels CO2 faster than the body can produce it. In some cases, it can trigger anxiety or panic attacks, further exacerbating the situation. It's important to control breathing to maintain proper gas exchange and overall balance.

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