While fiber is an important part of your daily diet, too much fiber can also cause health issues. If you take in too much fiber with out drinking enough water it could cause your body to not be able to absorb the nutrients and minerals it need. Too much fiber could also lead to intestinal blockage and constipation. While if you take too much fiber with the recommended amount of water, you could wind up with stomach cramping and diarrhea.
If you intake too much fiber you may become constipated
You explode and your guts go every where
That is rarely a problem if you eat whole foods; but if you just ate fiber, it does interfere with absorption of nutrients. The problem is much more often too little fiber, not too much fiber, in a diet.
How much fiber in Cheerios
There is no fiber in steak. There is mostly fiber in plant products.
a pear has 5 gram of fiber.
15 grams of dietary fiber.
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you will turn into a cow and your guts will all explode into small pieces, leaving yourself with a cow with no guts
if you are sick or not eating foods with fiber
Zero. No fiber in honey.
There's no such thing as too much fiber provided that you're eating the whole foods which contain the fiber. You will get the ideal amount of fiber with the ideal amount of water to flush it, the ideal amount of protein (~10% of calories), the ideal amount of protein (~10%.) All plants have fiber. Animal products do not have fiber.