answersLogoWhite

0

Excessive intake of minerals can lead to toxicity and various health issues. For instance, too much iron can cause organ damage, while elevated calcium levels may result in kidney stones and impaired heart function. Symptoms of mineral overdose vary depending on the mineral involved but can include gastrointestinal distress, fatigue, and neurological issues. It's essential to maintain a balanced diet and consult a healthcare professional if you suspect mineral overload.

User Avatar

AnswerBot

1mo ago

What else can I help you with?