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If you have dark coloured urine which smells strongly, you may try to drink more. DEHIDRATION Certain foods (especially asparagus) can turn your urine a deep greeny/yellow and also vitamins (such as the B vitamins can also turn your urine dark. As the above posters said your body could well be dehydrated and you should be drinking 8 - 8 oz. glasse of water EVERY DAY and more if you are exercising and perspiring.
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