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Using herbs or doing exercise regularly and eating libido boosting food help to treat premature ejaculation.

While not so elegant, here are 3 options that will help.

· Masturbation: When a man has recently had an ejaculation the next one doesn't come on as fast & takes more effort. But if you want to last longer the other trick may be to use masturbation to learn control. Learn to Masturbate right to the edge of ejaculation and stop before ejaculation. Some men can't seem to feel when the ejaculation is about to happen till it does. Others have; earned where the "EDGE" is & can slow down or stop till the onset of ejaculation passes.

· Lube can help! Lube can reduce the sensitivity and that will delay the onset of ejaculation.

· Position: Without a doubt the worst position for pre mature ejaculation is the "Missionary" or man on top. This position adds stimulation to the base of the penis forcing the head into more contact with the vaginal walls. Change positions & see; if that helps.

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12y ago

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